by pinback » Mon May 04, 2020 6:47 pm
This simple practice is both a form of meditation and also a fast-track tip for finding the source of eternal, infinite fulfillment, but when I asked DJ Larry about it, he said he couldn't do it. I don't believe him -- I think his mind answered before he actually attempted it -- but I'm curious what others' experience is.
This will only take 20 seconds or so, so give it a shot: When I say "GO!", sit very still, and turn your attention inside the body. For instance, see if you can feel something inside your hands or feet, those are usually the easiest places to start. Do you find anything there? It may feel like a very low-level tingle, or some vague energetic vibration. I'm not interested in any scientific explanation or description of why it happens, I'm only interested if you can feel it. Something that is always there when attention is shined on it, in the absence of external stimuli. A deep resonance.
Okay, GO!
This simple practice is both a form of meditation and also a fast-track tip for finding the source of eternal, infinite fulfillment, [i]but[/i] when I asked DJ Larry about it, he said he couldn't do it. I don't believe him -- I think his mind answered before he actually attempted it -- but I'm curious what others' experience is.
This will only take 20 seconds or so, so give it a shot: When I say "GO!", sit very still, and turn your attention [i]inside[/i] the body. For instance, see if you can feel something inside your hands or feet, those are usually the easiest places to start. Do you find anything there? It may feel like a very low-level tingle, or some vague energetic vibration. I'm not interested in any scientific explanation or description of why it happens, I'm only interested if you can feel it. Something that is always there when attention is shined on it, in the absence of external stimuli. A deep resonance.
Okay, GO!