by pinback » Wed May 05, 2021 2:01 pm
So far here is my take:
It is a combination of excellent nutritional/dieting advice, mixed with a healthy dose of cognitive therapy and mindfulness exercises, programmed to encourage you at every step to continue making progress, continue logging your behavior, continue questioning what is really going on with the decisions you're making, etc. It's great! EXCEPT:
Except it's packaged in this Goofy, Jokey, Hokey, Wacky Way which I cannot imagine would appeal to anyone under the age of 70 or who has ever been on the internet before. I'll list some examples later, but it's extremely annoying and obnoxious. Don't kid around with me, don't do schtick, just, as Tom Cruise said in Magnolia, give me the information.
So I'd say, if you can stand the cornball crap, everything else is great, and you will lose weight on it, if you want to lose weight.
If you're in the weight-loss sphere, I would definitely sign up for the 14-day trial, so you can see what I'm talking about, and decide if you can take it.
So far here is my take:
It is a combination of excellent nutritional/dieting advice, mixed with a healthy dose of cognitive therapy and mindfulness exercises, programmed to encourage you at every step to continue making progress, continue logging your behavior, continue questioning what is really going on with the decisions you're making, etc. It's great! EXCEPT:
Except it's packaged in this Goofy, Jokey, Hokey, Wacky Way which I cannot imagine would appeal to anyone under the age of 70 or who has ever been on the internet before. I'll list some examples later, but it's extremely annoying and obnoxious. Don't kid around with me, don't do [i]schtick[/i], just, as Tom Cruise said in Magnolia, [i]give me the information.[/i]
So I'd say, if you can stand the cornball crap, everything else is great, and you will lose weight on it, if you want to lose weight.
If you're in the weight-loss [i]sphere[/i], I would definitely sign up for the 14-day trial, so you can see what I'm talking about, and decide if you can take it.