Soylent
Posted: Wed Jun 04, 2014 11:29 am
There's this new foodstuff, called Soylent. It's not made of people; rather, it's a combination of all the nutrients a person needs to live off of. The recipe is open source -- you can either follow their recipe or order their premixed bag of powder. Off the shelf, Soylent runs around $3/day. Make it yourself and it's about half that.
The first three questions that come up: aren't there already things out there like this, is it safe, and why would anyone want to do this.
In regards to the first one, sure, there are things like Ensure and Slim Fast, but those are designed to be meal replacements and diet supplements, not a person's entire caloric intake. Also, apparently 2,000 calories worth of Ensure is also around 120g of sugar.
The second is, is it safe? In theory, yes. The ingredients are all FDA approved, so in theory, so is Soylent. There are no long term studies as to how people react to a long term Soylent diet because, commercially, it's only been available for a month. Some people have gone for a week or two or even a month on it so far and none of them are dead. I realize this is not the same as a long term scientific study, but the people who did it for a week and switched back to normal food did not encounter any problems.
The third question, "why," is more difficult to explain. First, it's cheap. Second, it's great for people who have trouble making healthy food choices. Soylent limits daily intake and requires no decision making from the consumer. (Gulp, done, move on.) Personally I am considering the time-saving aspects of it. I spend somewhere between 1-2 hours out of my day eating. With Soylent, I can pour a glass, drink, and get back to work.
It won't always work. Sometimes at work we go out for lunch, and sometimes as a family we go out for dinner, but lots of times we don't. Lots of times it's pasta night, or sandwich night, or leftover/fend-for-yourself night. Sure, I could spend a few minutes a whip something up... or I could drink a glass of Soylent and get back to what I was doing.
Sunday night I mixed up my first batch of Soylent and had it as my only source of food on Monday. I put it in a big plastic container and took it to work with me. I didn't divide the three meals equally but rather drank a little for breakfast, more for lunch, and more for dinner. A "full serving" of Soylent is 5oz and around 500 calories. Split it up however you like, I suppose. There are also a regiment of vitamins one should take with it.
For what it's worth, it tastes like egg nog to me -- maybe a little oilier and grittier, but the consistency is similar to pancake batter. I didn't find it offensive. Here's a detail I'm sure TDarcos will find interesting: Tuesday, I shit my brains out. Some combination of the oil mixed with switching to a liquid diet did my tummy in.
Will I consume Soylent on a long term basis? I'm not sure yet. Socially, it's weird to me. I don't like the attention doing something against the norm draws. At home though, or for breakfast, or meals that just don't matter, it's starting to sound like a sane solution.
http://en.wikipedia.org/wiki/Soylent_(food_substitute)
The first three questions that come up: aren't there already things out there like this, is it safe, and why would anyone want to do this.
In regards to the first one, sure, there are things like Ensure and Slim Fast, but those are designed to be meal replacements and diet supplements, not a person's entire caloric intake. Also, apparently 2,000 calories worth of Ensure is also around 120g of sugar.
The second is, is it safe? In theory, yes. The ingredients are all FDA approved, so in theory, so is Soylent. There are no long term studies as to how people react to a long term Soylent diet because, commercially, it's only been available for a month. Some people have gone for a week or two or even a month on it so far and none of them are dead. I realize this is not the same as a long term scientific study, but the people who did it for a week and switched back to normal food did not encounter any problems.
The third question, "why," is more difficult to explain. First, it's cheap. Second, it's great for people who have trouble making healthy food choices. Soylent limits daily intake and requires no decision making from the consumer. (Gulp, done, move on.) Personally I am considering the time-saving aspects of it. I spend somewhere between 1-2 hours out of my day eating. With Soylent, I can pour a glass, drink, and get back to work.
It won't always work. Sometimes at work we go out for lunch, and sometimes as a family we go out for dinner, but lots of times we don't. Lots of times it's pasta night, or sandwich night, or leftover/fend-for-yourself night. Sure, I could spend a few minutes a whip something up... or I could drink a glass of Soylent and get back to what I was doing.
Sunday night I mixed up my first batch of Soylent and had it as my only source of food on Monday. I put it in a big plastic container and took it to work with me. I didn't divide the three meals equally but rather drank a little for breakfast, more for lunch, and more for dinner. A "full serving" of Soylent is 5oz and around 500 calories. Split it up however you like, I suppose. There are also a regiment of vitamins one should take with it.
For what it's worth, it tastes like egg nog to me -- maybe a little oilier and grittier, but the consistency is similar to pancake batter. I didn't find it offensive. Here's a detail I'm sure TDarcos will find interesting: Tuesday, I shit my brains out. Some combination of the oil mixed with switching to a liquid diet did my tummy in.
Will I consume Soylent on a long term basis? I'm not sure yet. Socially, it's weird to me. I don't like the attention doing something against the norm draws. At home though, or for breakfast, or meals that just don't matter, it's starting to sound like a sane solution.
http://en.wikipedia.org/wiki/Soylent_(food_substitute)